Welltory: Heart Rate Monitor 4.10.9

Welltory inc ❘ Freeware ❘
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Welltory is a personalized health assistant trusted by over 6.5 million users. It has been featured by prestigious platforms like TechCrunch, Product Hunt, and Lifehacker.

With Welltory, you can seamlessly sync data from other apps and devices to gain valuable insights into your health and lifestyle. Measure heart rate variability using either your phone's camera or the 'Mindfulness' program on your Apple Watch. Our app provides daily health metrics, in-depth workout and sleep analytics, blood pressure interpretations, and much more.

Maximize the benefits of your Apple Watch measurements by monitoring your heart rate and receiving personalized health insights.

The Welltory app allows you to securely store all your health information in one place on your device. You can track everything from your health conditions to your lifestyle choices. We offer support for over 140 data sources for comprehensive day-to-day data monitoring. Additionally, Welltory syncs seamlessly with popular wearables and trackers like FitBit, Garmin, MiFit, Polar, Oura, and Withings. It also integrates with productivity, meditation, sleep, nutrition, and smart event apps such as Runkeeper, RescueTime, GeoSci, DarkSky, SleepCycle, Lifesum, Noom, and IFTTT.

When it comes to training, Welltory helps you approach it smarter. Optimize your workout performance, avoid overtraining, and understand how specific training behaviors impact recovery.

We provide smart guidance and support for easy and enjoyable self-care. Our app offers daily life hacks to help you take care of yourself incrementally. When you need it most, we suggest breathing exercises to help you manage stress and panic attacks. Additionally, we provide recommendations for coping with insomnia.

Welltory leverages heart rate variability analysis—a robust health marker supported by over 25,000 studies on PubMed. We have collaborated with esteemed institutions like University College London, Texas University, and Arizona State University. Our work has been cited by renowned universities such as Johns Hopkins University and Harvard Medical School in their research papers.

Here's what Men's Health Magazine had to say on January 27, 2020:

"Work Stress Could Be Killing Your Gains. Is work, not working out, the cause of gym burnout? Keeping tabs on both mental and physical toll is crucial. The solution is heart-rate variability training. You can measure how well you’ve recovered from your last session. High variability signals that you’re ready to push, low variability means a day of stretching and high-nutrient foods. If you want to make your training plan stick, track heart rate variability at home with Welltory. Best for beginners is the free version where you use your phone’s camera to measure your HRV. The data is easy to read, displaying scores for mood, energy, and stress. You won’t miss a beat. The American Heart Association recommends HRV assessment for ambulatory ECG, EKG or cardiogram interpretation."

The Welltory app is free to download and use. However, you can upgrade to Welltory Pro for additional features by subscribing to our auto-renewing subscription service. Please note that subscriptions automatically renew unless turned off at least 24 hours before the end of the current period. The cost will be identified and charged within 24 hours prior to the renewal date. You can manage your subscriptions and turn off auto-renewal in your Account Settings after the purchase. Any unused portion of a free trial period will be forfeited upon subscription purchase.

Welltory integrates seamlessly with the Apple Health app for enhanced functionality.

For further information, please refer to our Terms of Service: <a href="https://welltory.com/terms/">https://welltory.com/terms/</a>

Protecting your privacy is our priority. We store your data securely in the cloud. To learn more, please read our Privacy Policy: <a href="https://welltory.com/privacy/">https://welltory.com/privacy/</a>

If you have any questions or concerns, please contact us at contact@welltory.com.

Disclaimer: Welltory can only measure heart rate variability and detect heartbeats. It does not measure any other vital signs through the phone camera. While we provide health recommendations based on a scientific approach, if you feel physically unwell, we recommend consulting your doctor.

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